(Peri)Menopause Nutrition Guides
Unlock the Secrets to Thriving During Perimenopause & Menopause 🌟 Let's redefine this transformative phase of life with nourishment, vitality, and balance! Introducing two powerful guides created with YOU in mind.
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Here are all the products that are included in your bundle.
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Nourish Your Way Through (Peri)Menopause
Digital downloadUnlock the healing power of food! My guide reveals nutritional strategies to combat hot flashes, fatigue, sleep disturbances, mood swings, and bolster bone health. Embrace vibrant health with every bite! Let's start learning!
$29.99
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Empower Your Menopause Journey: Recipes, Meal Plan and Shopping Guide
Digital downloadLearn how to eat during perimenopause and menopause! Dive into essential nutrition guides & delicious recipes to curb menopausal symptoms, support hormones, and simplify your cooking. Start learning today!
$29.99